A sanctuary, a home away from home, an escape, a place of confession and release. Sangha is a space for communal gathering where there is an exchange of ideas, and freedom of expression. A non- judgmental, and non-violent space.
At Sangha we believe in building and making your journey a part of that the community. We believe in going beyond the mat. You will find yourself a part of a wider larger family, in a space that is welcoming, warm and sacred. Our practice on and off the mat is devotional and intentional. Our experiences in all the practices are a meaningful part of our lives. We use these practices as preventative medicine for the mind, body and soul.
We encourage and support breakthroughs, breakdowns and breaking away from old habits that don't serve us any longer - and we believe the process makes us physically stronger and emotionally lighter.
Through at Sangha's friendly learning environment, our teachers will work closely with you to make sure what you take away from the studio helps to empower and enrich your life.
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